COMPLETE SINAWALI is the definitive guide to the intricate and higly refined Filipino art of double weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication.
Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack. In Complete Sinawali, Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach the ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art.
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Complete Sinawali includes: The Origin of Sinawali; The Fighting Arts of Bakbakan International; Bakbakan Training Structure; Stances and Footwork; Warm-up Exercises; Lakbay-Sinawali (The Central Form of Sinawali); Dakip-Diwa; and Laban Sanay (Free style sparring). $16.95 | ||||||||
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